<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Critical Exponent &#187; Biking</title>
	<atom:link href="http://www.criticalexponent.org/blog/category/biking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.criticalexponent.org/blog</link>
	<description>A progressive scale</description>
	<lastBuildDate>Wed, 12 Oct 2011 21:59:01 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>Dawn in the Land of the Rising Sun</title>
		<link>http://www.criticalexponent.org/blog/2011/04/03/dawn-in-the-land-of-the-rising-sun/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dawn-in-the-land-of-the-rising-sun</link>
		<comments>http://www.criticalexponent.org/blog/2011/04/03/dawn-in-the-land-of-the-rising-sun/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 12:43:47 +0000</pubDate>
		<dc:creator>Victor Chudnovsky</dc:creator>
				<category><![CDATA[Touring]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[facemask]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[tourism]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[wifi]]></category>

		<guid isPermaLink="false">http://www.criticalexponent.org/blog/?p=1542</guid>
		<description><![CDATA[We&#8217;ve been in Japan three days now, and my initial impression is this: it is both as foreign as and yet more familiar than I expected. Among the surprises: So far in our Tokyo and Kyoto experiences, there is practically &#8230; <a href="http://www.criticalexponent.org/blog/2011/04/03/dawn-in-the-land-of-the-rising-sun/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve been in Japan three days now, and my initial impression is this: it is both as foreign as and yet more familiar than I expected. Among the surprises:</p>

<ul>
<li><p>So far in our Tokyo and Kyoto experiences, there is practically no public WiFi. If you&#8217;re lucky and happen to be passing near a rare store with open WiFi, you can get on for a bit using the weak signal. I had read that the Japanese have been relying very much on cell phones for a while and thus have been slow to embrace WiFi for getting on the web, but the reality of how utterly rare it is (and also, how I&#8217;ve come to rely on it to get around as a modern-day tourist) didn&#8217;t sink in until I got here. From what we could figure out in a couple of stores, mobile phone or portable hotspot rentals are charged by the month but require a contract lasting anywhere from three months to two years. We have not figured out how to get around this. We were lucky to be able to get a wired connection at our hotel in Tokyo.</p></li>
<li><p>I find it dissonant that, in a culture that is often fashion-conscious and tradition-oriented, facemasks are so ubiquitous. In Tokyo, about a fourth to a third of the people seemed to be wearing facemasks; in Kyoto, much less. I&#8217;ll be curious about the countryside once we start biking. <a href="http://news.bbc.co.uk/2/hi/programmes/from_our_own_correspondent/354321.stm">Facemasks appear to be part of the national concern with cleanliness</a> . Some studies suggest <a href="http://www.medgadget.com/archives/2009/01/silly_facemasks_nothing_to_laugh_at_study_finds.html">they may work</a>, though I have to wonder how much of it is simply group identification: &#8220;I think of myself as the type of person who wears facemasks&#8221; (the same way that I act and think of myself as a Seattle eco-do-gooder). Particularly amusing facemask wearers are the occasional smoker or takeout-coffee-drinker.</p></li>
<li><p>Speaking of smokers, it&#8217;s been a while since I&#8217;ve been in a culture where people smoke in eating establishments. In all fairness, smoking is not quite as prevalent as in some other places (such as France), and there seem to be some rules about where one can smoke on the sidewalks.</p></li>
<li><p>So far, there have been more English signs than I expected (especially in Kyoto). Some of the translations are humorous, but the message (usually) gets across. On the flip side, a surprising number of people (well, store workers and shop-keepers, I should say) know little or no English.</p></li>
<li><p>Biking on the left side of the road will take some getting used to. Right now it&#8217;s a very conscious <del datetime="2011-04-03T12:28:45+00:00">process</del> confusion to look and walk where I&#8217;m supposed to.</p></li>
</ul>

<p>The delights:</p>

<ul>
<li><p>Fresh sushi and riceballs and all sorts of hot, cold, and mysterious packaged foods in convenience stores everywhere! It&#8217;s true! And the fresh food is quite good!</p></li>
<li><p>People have been very friendly and helpful and used to dealing with tourists, even if they themselves don&#8217;t speak English</p></li>
<li><p>The best advice I got was to study <a href="http://en.wikipedia.org/wiki/Katakana">katakana</a>, the Japanese syllabary that is used for imported foreign words. I can recognize the symbols (what <em>else</em> would you do on the long plane flight but cram a foreign alphabet?) and am thrilled every time I can not only sound out a word, but also figure out what the similar-sounding English equivalent is. It would be cool if by the end of the trip I could be reading katakana rapidly, because at the moment&#8230;.well, I&#8217;m not.</p></li>
<li><p>The bullet train is fast. And punctual.</p></li>
<li><p>People are on their cellphones constantly, mostly texting and browsing. They text as they walk, they text as they ride the subway, they text as they wait&#8212;but I haven&#8217;t seen texting and driving. Not everyone has their head in their phone, but certainly the majority of people I&#8217;ve seen in Tokyo. In Kyoto, this is a less prevalent.</p></li>
</ul>

<p>The earthquake and nuclear disaster affected some things in Tokyo: many museums are closed; there is very little non-sparkling mineral water in stores; and the city is obviously not as lit up as it normally is (if things get back to normal by the time we fly back, I&#8217;d love to compare!). That&#8217;s pretty much it, aside from the fact that tourism is down nationally. Our hosts in Kyoto had almost everyone cancel, even though nothing here is disrupted, from what I&#8217;ve seen and read.</p>

<p>Next: assembling our bikes, which were just delivered, and preparing to pedal!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.criticalexponent.org/blog/2011/04/03/dawn-in-the-land-of-the-rising-sun/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Trail of the Coeur d&#8217;Alenes</title>
		<link>http://www.criticalexponent.org/blog/2009/10/08/the-trail-of-the-coeur-dalenes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-trail-of-the-coeur-dalenes</link>
		<comments>http://www.criticalexponent.org/blog/2009/10/08/the-trail-of-the-coeur-dalenes/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 20:00:26 +0000</pubDate>
		<dc:creator>Victor Chudnovsky</dc:creator>
				<category><![CDATA[Touring]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Coeu d'Alene]]></category>
		<category><![CDATA[fire lookout]]></category>
		<category><![CDATA[helmet]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[Trail of the Coeur d'Alenes]]></category>

		<guid isPermaLink="false">http://www.criticalexponent.org/blog/?p=1269</guid>
		<description><![CDATA[Formerly an old mining railway, the Trail of the Coeur d&#8217;Alenes makes for leisurely, scenic biking. So leisurely, in fact, that while on the trail itself I actually biked without a helmet! Try that on the Burke-Gilman, let alone city &#8230; <a href="http://www.criticalexponent.org/blog/2009/10/08/the-trail-of-the-coeur-dalenes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Formerly an old mining railway, the <a href="http://friendsofcdatrails.org/">Trail of the Coeur
d&#8217;Alenes</a> makes for leisurely, scenic
biking. So leisurely, in fact, that while on the trail itself I
actually biked without a helmet! Try <em>that</em> on the Burke-Gilman, let
alone city streets!</p>

<p>The one catch is that the the ground underneath and around the trail
is, uhm, heavily polluted with the heavy metals and other poisons used
to extract silver from the mines. No wandering off the trail and
certainly no eating picked apples!</p>

<p>At the end of this trail, we got on the Northern Pacific Trail and
biked all the way to Montana and back. Upon finishing this multi-day
bike tour and getting back to our starting point, Plummer, we drove
back to Spokane to spend time at our favorite <a href="http://www.knoxgardner.com/?p=2211">fire
lookout</a>.</p>

<p><em>Picture coming soon&#8230;</em></p>

<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=http:%2F%2Fmaps.google.com%2Fmaps%2Fms%3Fie%3DUTF8%26hl%3Den%26vps%3D1%26jsv%3D178b%26msa%3D0%26output%3Dnl%26msid%3D105592890244078009262.000474d0fde592aaa4e54&amp;sll=47.595821,-122.30035&amp;sspn=0.012025,0.017767&amp;ie=UTF8&amp;ll=47.45493,-116.292148&amp;spn=1.300035,2.334595&amp;z=8&amp;output=embed"></iframe>

<p><br /><small><a href="http://maps.google.com/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=http:%2F%2Fmaps.google.com%2Fmaps%2Fms%3Fie%3DUTF8%26hl%3Den%26vps%3D1%26jsv%3D178b%26msa%3D0%26output%3Dnl%26msid%3D105592890244078009262.000474d0fde592aaa4e54&amp;sll=47.595821,-122.30035&amp;sspn=0.012025,0.017767&amp;ie=UTF8&amp;ll=47.45493,-116.292148&amp;spn=1.300035,2.334595&amp;z=8" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
]]></content:encoded>
			<wfw:commentRss>http://www.criticalexponent.org/blog/2009/10/08/the-trail-of-the-coeur-dalenes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Portland to Astoria Century</title>
		<link>http://www.criticalexponent.org/blog/2009/09/13/portland-to-astoria-century/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=portland-to-astoria-century</link>
		<comments>http://www.criticalexponent.org/blog/2009/09/13/portland-to-astoria-century/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 03:12:35 +0000</pubDate>
		<dc:creator>Victor Chudnovsky</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.criticalexponent.org/blog/?p=1233</guid>
		<description><![CDATA[This weekend a friend invited us to ride a century from Portland to Astoria with a bunch of his pals. It was a fun ride through largely new-to-me territory. Not terribly hard, though tiring in that way that centuries tend &#8230; <a href="http://www.criticalexponent.org/blog/2009/09/13/portland-to-astoria-century/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This weekend a friend invited us to ride a century from Portland to
Astoria with a bunch of his pals. It was a fun ride through largely
new-to-me territory. Not terribly hard, though tiring in that way that
centuries tend to be. We had frequent stops to re-group, a sag wagon
that refilled our waters, and rides back to Portland for us and our
bikes. It was pretty sweet, except for the chafing my new bike shorts
caused me.</p>

<p>It was interesting biking with a new crowd; the ride felt somewhere in
between our usual weekend bike trips and the large organized rides
we&#8217;ve been doing this summer. Folks were relaxed and looking out for
everyone in the group, but certainly more hard-core into the cycling
world than Knox or I. They seemed more interested in organized events
like triathlons than the bike-touring we do, so I appreciated
getting a different perspective on the sport.</p>

<p>Before we left Portland, we were underwhelmed at the <a href="http://www.sainthonorebakery.com/">St. Honoré
Boulangerie</a>, delighted in the
visual and olfactory pleasures at the <a href="http://www.rosegardenstore.org/thegardensoverview.cfm">rose
garden</a>, and
visited the well-stocked yet slightly pricey <a href="http://rivercitybicycles.com/">River City
Bicycles</a>.</p>

<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=105592890244078009262.0004736c1410322ddf5db&amp;ll=45.9053,-123.343506&amp;spn=1.337841,2.334595&amp;z=8&amp;output=embed"></iframe>

<p><br /><small>View <a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=105592890244078009262.0004736c1410322ddf5db&amp;ll=45.9053,-123.343506&amp;spn=1.337841,2.334595&amp;z=8&amp;source=embed" style="color:#0000FF;text-align:left">Portland to Astoria</a> in a larger map</small></p>
]]></content:encoded>
			<wfw:commentRss>http://www.criticalexponent.org/blog/2009/09/13/portland-to-astoria-century/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Marysville-Bellingham bike loop</title>
		<link>http://www.criticalexponent.org/blog/2009/08/17/marysville-bellingham-bike-loop/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=marysville-bellingham-bike-loop</link>
		<comments>http://www.criticalexponent.org/blog/2009/08/17/marysville-bellingham-bike-loop/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 19:27:04 +0000</pubDate>
		<dc:creator>Victor Chudnovsky</dc:creator>
				<category><![CDATA[Touring]]></category>
		<category><![CDATA[Bellingham]]></category>
		<category><![CDATA[bike touring]]></category>
		<category><![CDATA[chipmunk]]></category>
		<category><![CDATA[credit card touring]]></category>
		<category><![CDATA[Marysville]]></category>

		<guid isPermaLink="false">http://www.criticalexponent.org/blog/?p=1217</guid>
		<description><![CDATA[View Larger Map While it&#8217;s fun to do a bona fide self-supported bike tour, sometimes it&#8217;s just awesome to do credit card touring: you bike long and hard, stud that you are, and then relax in a luxurious bath before &#8230; <a href="http://www.criticalexponent.org/blog/2009/08/17/marysville-bellingham-bike-loop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=http:%2F%2Fmaps.google.com%2Fmaps%2Fms%3Fie%3DUTF8%26hl%3Den%26vps%3D1%26jsv%3D172d%26msa%3D0%26output%3Dnl%26msid%3D105592890244078009262.000471505844ba4d3c7d0&amp;ie=UTF8&amp;ll=48.381794,-122.338257&amp;spn=1.276933,2.334595&amp;z=8&amp;output=embed"></iframe>

<p><br /><small><a href="http://maps.google.com/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=http:%2F%2Fmaps.google.com%2Fmaps%2Fms%3Fie%3DUTF8%26hl%3Den%26vps%3D1%26jsv%3D172d%26msa%3D0%26output%3Dnl%26msid%3D105592890244078009262.000471505844ba4d3c7d0&amp;ie=UTF8&amp;ll=48.381794,-122.338257&amp;spn=1.276933,2.334595&amp;z=8" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>

<p>While it&#8217;s fun to do a <em>bona fide</em> self-supported bike tour, sometimes
it&#8217;s just awesome to do credit card touring: you bike long and hard,
stud that you are, and then relax in a luxurious bath before heading
out to a posh restaurant and falling asleep on fluffly pillows.</p>

<p>OK, this weekend&#8217;s bike tour from Marysville to Bellingham wasn&#8217;t
quite that fancy, but it was fun and relaxing nonetheless. Highlights
of the trip included the stop at <a href="http://www.sloughfood.com/">Slough Foods</a> in Edison, the scenic if
less than ideal biking on <a href="http://chuckanutdrive.com/">Chuckanut Drive</a>, communing with the deers on
Whatcom Drive, and the very pleasant riding on the <a href="http://www1.co.snohomish.wa.us/Departments/Parks/Park_Information/Park_Directory/Regional_Parks/Centennial_Trail.htm">Centennial
Trail</a>. The lowlight of the trip, without a doubt, was running over an
indecisive chipmunk that decided it really <em>didn&#8217;t</em> really want to
cross the road after all.</p>

<p>Knox has a more detailed <a href="http://www.knoxgardner.com/?p=2117">write-up of our adventure</a>.</p>

<p><div class="pie-gallery alignGalleryCenter"><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/SpGWUDj66SI/AAAAAAAAAro/UWBleSOdCcg/dsc_7464.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]" title="“Hurry up with the bike repairs! Homemade tart awaits!”"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/SpGWUDj66SI/AAAAAAAAAro/UWBleSOdCcg/s160-c/dsc_7464.jpg" alt="“Hurry up with the bike repairs! Homemade tart awaits!”" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGWVQ0w3bI/AAAAAAAAArs/oQTU-xEXuQA/dsc_7471.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGWVQ0w3bI/AAAAAAAAArs/oQTU-xEXuQA/s160-c/dsc_7471.jpg" alt="dsc_7471.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/SpGWWpfUL4I/AAAAAAAAArw/j83leAixpjw/dsc_7476.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/SpGWWpfUL4I/AAAAAAAAArw/j83leAixpjw/s160-c/dsc_7476.jpg" alt="dsc_7476.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGWZpDDy6I/AAAAAAAAAr0/kmBsvGnpKAw/dsc_7480.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]" title="I wonder what the going price is."><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGWZpDDy6I/AAAAAAAAAr0/kmBsvGnpKAw/s160-c/dsc_7480.jpg" alt="I wonder what the going price is." width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh5.ggpht.com/_G5sAGXt7uKQ/SpGWcFlveII/AAAAAAAAAr4/FPLIGdA9wl0/dsc_7488.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]"><img src="http://lh5.ggpht.com/_G5sAGXt7uKQ/SpGWcFlveII/AAAAAAAAAr4/FPLIGdA9wl0/s160-c/dsc_7488.jpg" alt="dsc_7488.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh6.ggpht.com/_G5sAGXt7uKQ/SpGWe2TxD2I/AAAAAAAAAr8/XgyZLIVf_LQ/dsc_7498.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]"><img src="http://lh6.ggpht.com/_G5sAGXt7uKQ/SpGWe2TxD2I/AAAAAAAAAr8/XgyZLIVf_LQ/s160-c/dsc_7498.jpg" alt="dsc_7498.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGWgT3EGSI/AAAAAAAAAsA/xe9ovfgcvWI/dsc_7517.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGWgT3EGSI/AAAAAAAAAsA/xe9ovfgcvWI/s160-c/dsc_7517.jpg" alt="dsc_7517.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/SpGWiUs5zBI/AAAAAAAAAsE/0eM6rAwdLLU/dsc_7520.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/SpGWiUs5zBI/AAAAAAAAAsE/0eM6rAwdLLU/s160-c/dsc_7520.jpg" alt="dsc_7520.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh5.ggpht.com/_G5sAGXt7uKQ/SpGWlo-5OUI/AAAAAAAAAsI/CeJDZ5tRsJA/dsc_7529.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]" title="Cute dog in Edison"><img src="http://lh5.ggpht.com/_G5sAGXt7uKQ/SpGWlo-5OUI/AAAAAAAAAsI/CeJDZ5tRsJA/s160-c/dsc_7529.jpg" alt="Cute dog in Edison" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/SpGWoTDJ4EI/AAAAAAAAAsM/y0zTRUS_ppk/dsc_7532.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/SpGWoTDJ4EI/AAAAAAAAAsM/y0zTRUS_ppk/s160-c/dsc_7532.jpg" alt="dsc_7532.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/SpGWqB9WmDI/AAAAAAAAAsU/Do3hu1Wb2q4/dsc_7538.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]" title="Doggie want meat stick"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/SpGWqB9WmDI/AAAAAAAAAsU/Do3hu1Wb2q4/s160-c/dsc_7538.jpg" alt="Doggie want meat stick" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh6.ggpht.com/_G5sAGXt7uKQ/SpGWrOh84gI/AAAAAAAAAsY/QfkmTBYG5Ys/dsc_7555.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]"><img src="http://lh6.ggpht.com/_G5sAGXt7uKQ/SpGWrOh84gI/AAAAAAAAAsY/QfkmTBYG5Ys/s160-c/dsc_7555.jpg" alt="dsc_7555.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh6.ggpht.com/_G5sAGXt7uKQ/SpGWs_RxwvI/AAAAAAAAAsc/6Qp4x6ONva8/dsc_7564.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]" title="Coming into Bellingham"><img src="http://lh6.ggpht.com/_G5sAGXt7uKQ/SpGWs_RxwvI/AAAAAAAAAsc/6Qp4x6ONva8/s160-c/dsc_7564.jpg" alt="Coming into Bellingham" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/SpGWvH0ecjI/AAAAAAAAAsg/dy93km_S_qo/dsc_7582.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/SpGWvH0ecjI/AAAAAAAAAsg/dy93km_S_qo/s160-c/dsc_7582.jpg" alt="dsc_7582.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGWx80CC5I/AAAAAAAAAsk/Fl5ndizT-Jk/dsc_7586.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]" title="Deer with wounded leg"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGWx80CC5I/AAAAAAAAAsk/Fl5ndizT-Jk/s160-c/dsc_7586.jpg" alt="Deer with wounded leg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGW08SuGDI/AAAAAAAAAso/a1xpWbJbHXA/dsc_7590.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGW08SuGDI/AAAAAAAAAso/a1xpWbJbHXA/s160-c/dsc_7590.jpg" alt="dsc_7590.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGW3njraHI/AAAAAAAAAss/RyJO7ytif6g/dsc_7593.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]" title="Another deer crossing the road"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGW3njraHI/AAAAAAAAAss/RyJO7ytif6g/s160-c/dsc_7593.jpg" alt="Another deer crossing the road" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGW5tLPKDI/AAAAAAAAAsw/k0lI1dLmpW4/dsc_7597.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]" title="...and another one leaping"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGW5tLPKDI/AAAAAAAAAsw/k0lI1dLmpW4/s160-c/dsc_7597.jpg" alt="...and another one leaping" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGW8JVNfxI/AAAAAAAAAs0/c8BfW206BZg/dsc_7607.jpg?imgmax=800" rel="lightbox[2009-7-0-12-47-20]" title="Cute for us, maybe not so much so for the property owners"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/SpGW8JVNfxI/AAAAAAAAAs0/c8BfW206BZg/s160-c/dsc_7607.jpg" alt="Cute for us, maybe not so much so for the property owners" width="160" height="160" class="pie-img"/></a></p></div></div></p>
]]></content:encoded>
			<wfw:commentRss>http://www.criticalexponent.org/blog/2009/08/17/marysville-bellingham-bike-loop/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Whidbey Island Tour</title>
		<link>http://www.criticalexponent.org/blog/2009/08/03/whidbey-island-tour/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whidbey-island-tour</link>
		<comments>http://www.criticalexponent.org/blog/2009/08/03/whidbey-island-tour/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 03:48:09 +0000</pubDate>
		<dc:creator>Victor Chudnovsky</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.criticalexponent.org/blog/?p=1209</guid>
		<description><![CDATA[We made this a long weekend and biked up to Whidbey Island, where we spent two nights reading, napping, and playing video games. The ride up was approximately 50 miles, as we followed the Inter-Urban bike trail to the ferry. &#8230; <a href="http://www.criticalexponent.org/blog/2009/08/03/whidbey-island-tour/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We made this a long weekend and biked up to Whidbey Island, where we spent two nights reading, napping, and playing video games. The ride up was approximately 50 miles, as we followed the Inter-Urban bike trail to the ferry. The Inter-Urban is very nice biking (though not too scenic) where it exists; unfortunately, it consists of disjoint segments, and getting from one to the next in the absence of signs often involves educated guess work.</p>

<p>The ride back was about 70 miles and surprisingly tiring for all of us. The path itself was fine, so it must have been the staying up late instead of catching up on sleep that did us in&#8230;.</p>

<p>Knox has <a href="http://www.knoxgardner.com/?p=2052">a write-up of the weekend</a>.</p>

<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=http:%2F%2Fmaps.google.com%2Fmaps%2Fms%3Fie%3DUTF8%26hl%3Den%26oe%3DUTF8%26vps%3D2%26jsv%3D170f%26msa%3D0%26output%3Dnl%26msid%3D105592890244078009262.000470baaeabb0b28ceaa&amp;ie=UTF8&amp;ll=47.883589,-122.516655&amp;spn=0.644694,1.167297&amp;z=9&amp;output=embed"></iframe>

<p><br /><small><a href="http://maps.google.com/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=http:%2F%2Fmaps.google.com%2Fmaps%2Fms%3Fie%3DUTF8%26hl%3Den%26oe%3DUTF8%26vps%3D2%26jsv%3D170f%26msa%3D0%26output%3Dnl%26msid%3D105592890244078009262.000470baaeabb0b28ceaa&amp;ie=UTF8&amp;ll=47.883589,-122.516655&amp;spn=0.644694,1.167297&amp;z=9" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
]]></content:encoded>
			<wfw:commentRss>http://www.criticalexponent.org/blog/2009/08/03/whidbey-island-tour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>STP 2009</title>
		<link>http://www.criticalexponent.org/blog/2009/07/13/stp-2009/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stp-2009</link>
		<comments>http://www.criticalexponent.org/blog/2009/07/13/stp-2009/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 03:27:35 +0000</pubDate>
		<dc:creator>Victor Chudnovsky</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.criticalexponent.org/blog/?p=1195</guid>
		<description><![CDATA[View Larger Map This weekend, Knox and I rode the Seattle to Portland Classic. Doing it at least once is de rigeur if you call yourself a biker in the Northwest. In fact, it was the one big ride I &#8230; <a href="http://www.criticalexponent.org/blog/2009/07/13/stp-2009/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=http:%2F%2Fmaps.google.com%2Fmaps%2Fms%3Fie%3DUTF8%26hl%3Den%26vps%3D2%26jsv%3D170f%26msa%3D0%26output%3Dnl%26msid%3D105592890244078009262.00046ed94d11bc042a496&amp;ie=UTF8&amp;ll=46.593168,-122.601486&amp;spn=2.642192,4.669189&amp;z=7&amp;output=embed"></iframe>

<p><br /><small><a href="http://maps.google.com/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=http:%2F%2Fmaps.google.com%2Fmaps%2Fms%3Fie%3DUTF8%26hl%3Den%26vps%3D2%26jsv%3D170f%26msa%3D0%26output%3Dnl%26msid%3D105592890244078009262.00046ed94d11bc042a496&amp;ie=UTF8&amp;ll=46.593168,-122.601486&amp;spn=2.642192,4.669189&amp;z=7" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>

<p>This weekend, Knox and I rode the <a href="http://www.cascade.org/eandr/STP/index.cfm">Seattle to Portland
Classic</a>. Doing it at
least once is <em>de rigeur</em> if you call yourself a biker in the
Northwest. In fact, it was the one big ride I wanted to do this year;
all the other ones we just added in our cabin-fever enthusiasm this
past winter.</p>

<p>I enjoyed the ride very much. For the most part, it wasn&#8217;t terribly
scenic, though we had magnificent views of Mt. Rainier as we rode
towards Renton, and traversed some pretty farm country in southern
Washington. There were thousands of riders, in all varieties: the
super-fast cyclists, of course, as well as families with kids, folks
with physical disabilities, and occasional riders who were struggling
in pain the whole way.</p>

<p>In a ride of this size, one didn&#8217;t really have
a chance to pretend to be riding alone, but people were well-mannered
for the most part. I had to chuckle, though, about the various archetypes that manifested themselves:</p>

<ul>
<li><p>those with the need for speed, passing constantly on the left with nary a heads up or a gap between themselves and the slower bikers</p></li>
<li><p>the wanna-be bike teams, often a collection of the above, riding back-tire-to-front-tire, as though this were a race where <a href="http://www.wikihow.com/Draft-on-a-Bike">drafting</a> mattered or made much of a difference</p></li>
<li><p>the social butterflies riding two or three abreast in spite of the rules, taking up the whole wide shoulder and making it hard to pass</p></li>
<li><p>the super-conscientious bike-citizens, gesticulating wildly now with their left hand, now with their right, at every single minor bump, pothole, and grating on the road</p></li>
<li><p>the citizen&#8217;s posse, a collection of the above, who would emit a chorus of &#8220;stopping&#8221; &#8220;STOPping&#8221; &#8220;stooopping&#8221; &#8220;stopping!!&#8221; followed by &#8220;going!&#8221; &#8220;Going!&#8221; &#8220;GOOO-ING&#8221; &#8220;going!&#8221; at every stop sign. The imp in me was very tempted to see whether I could start a chorus of my own by infiltrating them and yelling out &#8220;farting!&#8221;</p></li>
</ul>

<p>Cascade&#8217;s support was really good, I thought: the food was ample and
delicious (the best PB&amp;J I&#8217;ve had, and some delicious turkey
wraps). There were long lines for food and water at several of the
rest stops, though; I wonder whether there&#8217;s a way to organize that
better.</p>

<p>We&#8217;re thinking that the next time we bike to Portland, we&#8217;ll do it on
our own, but I was glad to get this ride under my belt. It was the
first time I biked two centuries in two consecutive days!</p>

<p><div class="pie-gallery alignGalleryCenter"><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh5.ggpht.com/_G5sAGXt7uKQ/SmJqvEhCDvI/AAAAAAAAAmM/fpDW6TuoPD0/dsc_6595.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]" title="Food! First rest stop: everyone is still energetic."><img src="http://lh5.ggpht.com/_G5sAGXt7uKQ/SmJqvEhCDvI/AAAAAAAAAmM/fpDW6TuoPD0/s160-c/dsc_6595.jpg" alt="Food! First rest stop: everyone is still energetic." width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/SmJqwICYHMI/AAAAAAAAAmQ/0jaZZnI40H8/dsc_6596.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]" title="Dancing at the first rest stop."><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/SmJqwICYHMI/AAAAAAAAAmQ/0jaZZnI40H8/s160-c/dsc_6596.jpg" alt="Dancing at the first rest stop." width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/SmJqwxDVahI/AAAAAAAAAmU/SK4N0I97CWE/dsc_6601.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]" title="Food (and long lines) at a rest stop"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/SmJqwxDVahI/AAAAAAAAAmU/SK4N0I97CWE/s160-c/dsc_6601.jpg" alt="Food (and long lines) at a rest stop" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/SmJqyjb3cjI/AAAAAAAAAmY/5f0tOG09NgM/dsc_6603.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]" title="Did someone say “food?”"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/SmJqyjb3cjI/AAAAAAAAAmY/5f0tOG09NgM/s160-c/dsc_6603.jpg" alt="Did someone say “food?”" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh6.ggpht.com/_G5sAGXt7uKQ/SmJqzE73DfI/AAAAAAAAAmg/teFRjJtjWx4/dsc_6604.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]" title="We biked through Roy, Pops' home town."><img src="http://lh6.ggpht.com/_G5sAGXt7uKQ/SmJqzE73DfI/AAAAAAAAAmg/teFRjJtjWx4/s160-c/dsc_6604.jpg" alt="We biked through Roy, Pops' home town." width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/SmJq7c7zw8I/AAAAAAAAAnE/1adduCEgvvs/Centralia%20STP%20Stop.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]" title="Centralia College became a tent city as the two-day cyclists camped for the night."><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/SmJq7c7zw8I/AAAAAAAAAnE/1adduCEgvvs/s160-c/Centralia%20STP%20Stop.jpg" alt="Centralia College became a tent city as the two-day cyclists camped for the night." width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh6.ggpht.com/_G5sAGXt7uKQ/SmJq08AMfiI/AAAAAAAAAmk/gIDxo_0y4Gk/dsc_6607.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]" title="Mugging for the camera as we pick up camp in Centralia"><img src="http://lh6.ggpht.com/_G5sAGXt7uKQ/SmJq08AMfiI/AAAAAAAAAmk/gIDxo_0y4Gk/s160-c/dsc_6607.jpg" alt="Mugging for the camera as we pick up camp in Centralia" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/SmJq1xu6tWI/AAAAAAAAAmo/_-QSqUTV6o0/dsc_6608.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]" title="C'mon, GPS, turn on. We got biking to do!"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/SmJq1xu6tWI/AAAAAAAAAmo/_-QSqUTV6o0/s160-c/dsc_6608.jpg" alt="C'mon, GPS, turn on. We got biking to do!" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh5.ggpht.com/_G5sAGXt7uKQ/SmJq2oHsGwI/AAAAAAAAAms/WHpZGO1vn60/dsc_6610.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]"><img src="http://lh5.ggpht.com/_G5sAGXt7uKQ/SmJq2oHsGwI/AAAAAAAAAms/WHpZGO1vn60/s160-c/dsc_6610.jpg" alt="dsc_6610.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh6.ggpht.com/_G5sAGXt7uKQ/SmJq3mIFJAI/AAAAAAAAAmw/XJ-69PWGkjo/dsc_6612.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]" title="Rest stops notwithstanding, sometimes you just need a hot drink."><img src="http://lh6.ggpht.com/_G5sAGXt7uKQ/SmJq3mIFJAI/AAAAAAAAAmw/XJ-69PWGkjo/s160-c/dsc_6612.jpg" alt="Rest stops notwithstanding, sometimes you just need a hot drink." width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/SmJq4VecloI/AAAAAAAAAm0/UNRVNcC8oeI/dsc_6617.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]" title="Somehow, I missed The World's Largest Egg. Knox was on it, though!"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/SmJq4VecloI/AAAAAAAAAm0/UNRVNcC8oeI/s160-c/dsc_6617.jpg" alt="Somehow, I missed The World's Largest Egg. Knox was on it, though!" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/SmJq4_aZj3I/AAAAAAAAAm4/Z2x7xxDzaaQ/dsc_6622.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/SmJq4_aZj3I/AAAAAAAAAm4/Z2x7xxDzaaQ/s160-c/dsc_6622.jpg" alt="dsc_6622.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh5.ggpht.com/_G5sAGXt7uKQ/SmJq6IoS9dI/AAAAAAAAAm8/I0l_1RKZhfM/dsc_6632.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]" title="Horsie!"><img src="http://lh5.ggpht.com/_G5sAGXt7uKQ/SmJq6IoS9dI/AAAAAAAAAm8/I0l_1RKZhfM/s160-c/dsc_6632.jpg" alt="Horsie!" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh5.ggpht.com/_G5sAGXt7uKQ/SmJq6vWIYmI/AAAAAAAAAnA/_UJtZY3SENE/dsc_6636.jpg?imgmax=800" rel="lightbox[2009-6-0-20-31-31]" title="We took over the Longview Bridge in escorted batches."><img src="http://lh5.ggpht.com/_G5sAGXt7uKQ/SmJq6vWIYmI/AAAAAAAAAnA/_UJtZY3SENE/s160-c/dsc_6636.jpg" alt="We took over the Longview Bridge in escorted batches." width="160" height="160" class="pie-img"/></a></p></div></div></p>
]]></content:encoded>
			<wfw:commentRss>http://www.criticalexponent.org/blog/2009/07/13/stp-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pedaling up St. Helens</title>
		<link>http://www.criticalexponent.org/blog/2009/06/21/pedaling-up-st-helens/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pedaling-up-st-helens</link>
		<comments>http://www.criticalexponent.org/blog/2009/06/21/pedaling-up-st-helens/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 21:05:00 +0000</pubDate>
		<dc:creator>Victor Chudnovsky</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[pannier Mt. St. Helens]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Tour de Blast]]></category>

		<guid isPermaLink="false">http://www.criticalexponent.org/blog/?p=1167</guid>
		<description><![CDATA[View Tour de Blast in a larger map Yesterday, I completed the Tour de Blast ride, going from the town of Toutle up Mt. St. Helens to the Johnston Ridge Obervatory, which has an amazing view of the blast zone &#8230; <a href="http://www.criticalexponent.org/blog/2009/06/21/pedaling-up-st-helens/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps/ms?doflg=ptm&amp;ie=UTF8&amp;msa=0&amp;msid=105592890244078009262.00046ce11c72cd593079f&amp;ll=46.349771,-122.454987&amp;spn=0.331772,0.583649&amp;t=p&amp;z=10&amp;output=embed"></iframe>

<p><br /><small>View <a href="http://maps.google.com/maps/ms?doflg=ptm&amp;ie=UTF8&amp;msa=0&amp;msid=105592890244078009262.00046ce11c72cd593079f&amp;ll=46.349771,-122.454987&amp;spn=0.331772,0.583649&amp;t=p&amp;z=10&amp;source=embed" style="color:#0000FF;text-align:left">Tour de Blast</a> in a larger map</small></p>

<p>Yesterday, I completed the <a href="http://www.tourdeblast.com/">Tour de Blast ride</a>, going from the
town of Toutle up <a href="http://en.wikipedia.org/wiki/Mount_St._Helens">Mt. St. Helens</a> to the Johnston Ridge Obervatory,
which has an amazing view of the blast zone (alas, low-lying clouds
prevented me from catching that view first hand, though you can see an older pic <a href="http://www.knoxgardner.com/?p=188">here</a>).</p>

<p>The 82-mile round-trip ride was hard by any measure. The hills had a
maximum grade of 6%&#8212;not as steep as hills we&#8217;ve conquered in, say,
<a href="http://www.criticalexponent.org/blog/2005/08/06/hills-rain-and-fog/">Newfoundland</a>&#8212; but they were long. To make matters worse, I was not
in good form yesterday. Whether I was too tired, fueled wrong, or
catching something, the first couple of miles, which were <em>flat</em>, were
surprisingly difficult. With frequent rest stops, many snacks, and a
focus on the road in front of me, though, I was able to pick up the
pace and make it to the top and back.</p>

<p><a href="http://www.tourdeblast.com/images/Tour%20De%20Blast%20Elevation%20-%20Distance.jpg" rel="shadowbox[sbpost-1167];player=img;"><img src="http://www.tourdeblast.com/images/Tour%20De%20Blast%20Elevation%20-%20Distance.jpg" title="Elevation along the ride" width="400" style="text-align:center;" /></a></p>

<p>I felt vindicated in my decision to carry a pannier with my two jackets
and warm hat, since the cloudy day meant that my body temperature went
from sweating hot when pedaling uphill to shiveringly cold when
coasting down. Though I was prepared with (and made use of) my own snacks,
the organized rest stops were well-stocked with food&#8212;and one even had a
much-appreciated bonfire!.</p>

<p>While there were fewer people at this ride than in <a href="http://www.criticalexponent.org/blog/2009/06/13/flying-wheels-century-2009/">last week&#8217;s Flying
Wheels</a>,
riders here tended to be more fit. As much as I fancy myself a biker these
days, I was humbled by the number of folks who were speeding up the
mountain at higher gears than I (and would be even if I had been more
energetic). In fact, between our slow pace and pausing to take in the
exhibit at the observatory at the top, we pretty much closed down the
course. I&#8217;ve decided that I need to ramp up my training regimen to
consist of more than just commuting to work; hills and endurance would
have been good preparation for this ride.</p>

<p>All in all, this ride was quite fun. It was a good workout, good
mental practice in focusing on the present to get through the long
slog, and a good exercise in focusing on my own goals and not feeling
needlesly competitive. It also made it very clear to me that I don&#8217;t
want to do the
<a href="http://www.redmondcyclingclub.org/RAMROD/RAMROD.html">RAMROD</a> this
year: at my current level of training and with my current life
priorities, it would not be enjoyable. In fact, I want to get
back to biking with a destination: more bike touring in my
future, please!</p>

<p><div class="pie-gallery alignGalleryCenter"><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh5.ggpht.com/_G5sAGXt7uKQ/Sj6Pc3i3N7I/AAAAAAAAAbE/1rrTsxoYDNw/dsc_6127.jpg?imgmax=800" rel="lightbox[2009-5-0-13-42-41]" title="Off I go!"><img src="http://lh5.ggpht.com/_G5sAGXt7uKQ/Sj6Pc3i3N7I/AAAAAAAAAbE/1rrTsxoYDNw/s160-c/dsc_6127.jpg" alt="Off I go!" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sj6PdpjrL2I/AAAAAAAAAbI/4dGXnbpfvMk/dsc_6129.jpg?imgmax=800" rel="lightbox[2009-5-0-13-42-41]" title="First rest stop"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sj6PdpjrL2I/AAAAAAAAAbI/4dGXnbpfvMk/s160-c/dsc_6129.jpg" alt="First rest stop" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sj6PeCEwJqI/AAAAAAAAAbM/W4Co4fdwIjk/dsc_6134.jpg?imgmax=800" rel="lightbox[2009-5-0-13-42-41]"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sj6PeCEwJqI/AAAAAAAAAbM/W4Co4fdwIjk/s160-c/dsc_6134.jpg" alt="dsc_6134.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sj6HuSXkPpI/AAAAAAAAAa8/dOf7Utxwy-o/2009-06-20%2013.19.50.jpg?imgmax=800" rel="lightbox[2009-5-0-13-42-41]" title="Wow."><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sj6HuSXkPpI/AAAAAAAAAa8/dOf7Utxwy-o/s160-c/2009-06-20%2013.19.50.jpg" alt="Wow." width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sj6PeiRKNjI/AAAAAAAAAbQ/ax9stC0rzNg/dsc_6140.jpg?imgmax=800" rel="lightbox[2009-5-0-13-42-41]" title="Elk Rock view point"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sj6PeiRKNjI/AAAAAAAAAbQ/ax9stC0rzNg/s160-c/dsc_6140.jpg" alt="Elk Rock view point" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sj6PffwHOLI/AAAAAAAAAbU/R3faatTIxA8/dsc_6151.jpg?imgmax=800" rel="lightbox[2009-5-0-13-42-41]" title="Encouragement along the way"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sj6PffwHOLI/AAAAAAAAAbU/R3faatTIxA8/s160-c/dsc_6151.jpg" alt="Encouragement along the way" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sj6Ir9NRfWI/AAAAAAAAAbA/cgvCysxAyp4/2009-06-20%2013.40.40-1.jpg?imgmax=800" rel="lightbox[2009-5-0-13-42-41]" title="The end of the road---literally"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sj6Ir9NRfWI/AAAAAAAAAbA/cgvCysxAyp4/s160-c/2009-06-20%2013.40.40-1.jpg" alt="The end of the road---literally" width="160" height="160" class="pie-img"/></a></p></div></div></p>
]]></content:encoded>
			<wfw:commentRss>http://www.criticalexponent.org/blog/2009/06/21/pedaling-up-st-helens/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Flying Wheels Century 2009</title>
		<link>http://www.criticalexponent.org/blog/2009/06/13/flying-wheels-century-2009/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=flying-wheels-century-2009</link>
		<comments>http://www.criticalexponent.org/blog/2009/06/13/flying-wheels-century-2009/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 03:54:27 +0000</pubDate>
		<dc:creator>Victor Chudnovsky</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[century]]></category>
		<category><![CDATA[fiteness]]></category>
		<category><![CDATA[Flying Wheels]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[Knox]]></category>
		<category><![CDATA[sore]]></category>

		<guid isPermaLink="false">http://www.criticalexponent.org/blog/?p=1161</guid>
		<description><![CDATA[View Larger Map I just got back from biking my first century, the Flying Wheels, which is a preparation for the 2009 STP we&#8217;ll ride later this summer. The STP can be done either in a day or two; we&#8217;ll &#8230; <a href="http://www.criticalexponent.org/blog/2009/06/13/flying-wheels-century-2009/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><center></center></p>

<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=http:%2F%2Fmaps.google.com%2Fmaps%2Fms%3Fie%3DUTF8%26hl%3Den%26vps%3D7%26jsv%3D160h%26oe%3DUTF8%26msa%3D0%26output%3Dnl%26msid%3D105592890244078009262.00046c45c94a94df35937&amp;ie=UTF8&amp;ll=47.77256,-122.02652&amp;spn=0.323034,0.583649&amp;z=10&amp;output=embed"></iframe>

<p><br /><small><a href="http://maps.google.com/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=http:%2F%2Fmaps.google.com%2Fmaps%2Fms%3Fie%3DUTF8%26hl%3Den%26vps%3D7%26jsv%3D160h%26oe%3DUTF8%26msa%3D0%26output%3Dnl%26msid%3D105592890244078009262.00046c45c94a94df35937&amp;ie=UTF8&amp;ll=47.77256,-122.02652&amp;spn=0.323034,0.583649&amp;z=10" style="color:#0000FF;text-align:left">View Larger Map</a></small>
</p>

<p>I just got back from biking my first century, the <a href="http://www.cascade.org/EandR/flying/index.cfm">Flying
Wheels</a>, which is a
preparation for the <a href="http://www.cascade.org/EandR/stp/index.cfm">2009
STP</a> we&#8217;ll ride later this
summer. The STP can be done either in a day or two; we&#8217;ll do the
latter, which will involve two 80-odd mile days. People should be
training for it now, and the Flying Wheels is billed as a milestone in
one&#8217;s regimen. The FW <em>century</em> in particular is supposed to be your
prep ride if you&#8217;re doing the STP in one day.</p>

<p>The day began inauspiciously with us getting to the start line
later than planned and Knox leaning heavily towards doing the 65-mile
course rather than the century. The real bummer came as we approached
the start line: Knox noticed that one of his rear spokes was broken. That
was it; no ride for him! He came back home and dropped the bike off at
a repair shop.</p>

<p>Sad as I was to not be biking with Knox, this gave me the opportunity
to go for the century and to bike it at my own pace. It was a lot of
fun and so strikingly beautiful! I was annoyed by biking with hordes
of people at first: it was hard to pass and hard to find my
groove. As the ride wore on, however, the rider density decreased and
the fellow participants inspired me to keep biking harder. In the
Duvall-Snohomish-Duvall loop, which is part of only the century ride,
there were some long stretches where I was biking by
myself&#8211;exhilarating and contemplative, just as I like it.</p>

<p>The difficulty? It was challenging but doable. The first hill was the
worst; whether that was the hill itself or my taking it on too fast
because of feeling competitive at the start of the race, I couldn&#8217;t
say. Everything after was manageable and not out of the
ordinary&#8212;until the approach to Issaquah. The hills there were
killing me: though not extremely steep, they were long and my strength
was quite obviously ebbing. Based on this ride, I would say I was in
good shape for about 80-odd miles, and then exhaustion started to kick
in.</p>

<p>Now it&#8217;s time for a shower and a rub-down, and anticipation of next
weekend&#8217;s <a href="http://www.tourdeblast.com/">Tour de Blast</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.criticalexponent.org/blog/2009/06/13/flying-wheels-century-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biking the Wenatchee-Chelan loop</title>
		<link>http://www.criticalexponent.org/blog/2009/05/03/biking-the-wenatchee-chelan-loop/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=biking-the-wenatchee-chelan-loop</link>
		<comments>http://www.criticalexponent.org/blog/2009/05/03/biking-the-wenatchee-chelan-loop/#comments</comments>
		<pubDate>Mon, 04 May 2009 03:37:23 +0000</pubDate>
		<dc:creator>Victor Chudnovsky</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Knox]]></category>
		<category><![CDATA[Touring]]></category>
		<category><![CDATA[Chelan]]></category>
		<category><![CDATA[Flying Wheels]]></category>
		<category><![CDATA[RAMROD]]></category>
		<category><![CDATA[STP]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Wenatchee]]></category>

		<guid isPermaLink="false">http://www.criticalexponent.org/blog/?p=1139</guid>
		<description><![CDATA[My bike hasn&#8217;t been getting a lot of love since I moved to Seattle. Bike commuting in the summer, mostly, but not many long rides. No touring. To charge things up this year, I decided we should do the STP &#8230; <a href="http://www.criticalexponent.org/blog/2009/05/03/biking-the-wenatchee-chelan-loop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p align="center"><div><div><p align="center"><a href="http://lh5.ggpht.com/_G5sAGXt7uKQ/Sf5TWNwO5MI/AAAAAAAAAS0/JPhU7movB_w/dsc_5256.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="Our trip begins at Lincoln Rock State Park"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sf5TefP_VfI/AAAAAAAAATM/C97rH_Kepys/s160-c/dsc_5288.jpg" alt="Our cabin at Lincoln Rock State Park" width="200" height="200" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5TZXPgAfI/AAAAAAAAAS8/tWkQDdrL5QA/dsc_5268.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5TZXPgAfI/AAAAAAAAAS8/tWkQDdrL5QA/s160-c/dsc_5268.jpg"  style="display:none;" alt="dsc_5268.jpg" width="0" height="0" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh6.ggpht.com/_G5sAGXt7uKQ/Sf5TcdB6ZaI/AAAAAAAAATE/skVlG8CqTkw/dsc_5273.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="Biking past apple trees"><img src="http://lh6.ggpht.com/_G5sAGXt7uKQ/Sf5TcdB6ZaI/AAAAAAAAATE/skVlG8CqTkw/s160-c/dsc_5273.jpg"  style="display:none;" alt="Biking past apple trees" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sf5TefP_VfI/AAAAAAAAATM/C97rH_Kepys/dsc_5288.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="...and biking..."><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sf5TefP_VfI/AAAAAAAAATM/C97rH_Kepys/s160-c/dsc_5288.jpg" style="display:none;" alt="...and biking..." width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sf5Tgu1iPmI/AAAAAAAAATU/I2p-TEs9dIg/dsc_5296.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="Getting another scrumptious brownie for the road"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sf5Tgu1iPmI/AAAAAAAAATU/I2p-TEs9dIg/s160-c/dsc_5296.jpg"  style="display:none;" alt="Getting another scrumptious brownie for the road" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh6.ggpht.com/_G5sAGXt7uKQ/Sf5Tiy40-_I/AAAAAAAAATk/g1uy673nhg4/dsc_5300.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="The bridge to cross"><img src="http://lh6.ggpht.com/_G5sAGXt7uKQ/Sf5Tiy40-_I/AAAAAAAAATk/g1uy673nhg4/s160-c/dsc_5300.jpg"  style="display:none;" alt="The bridge to cross" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5TkLB1f0I/AAAAAAAAATs/ID5L4coi1S4/dsc_5306.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="Crossing Beebe Bridge"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5TkLB1f0I/AAAAAAAAATs/ID5L4coi1S4/s160-c/dsc_5306.jpg"  style="display:none;" alt="Crossing Beebe Bridge" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5TmVa4iCI/AAAAAAAAAT0/tJmF8QloVL4/dsc_5307.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5TmVa4iCI/AAAAAAAAAT0/tJmF8QloVL4/s160-c/dsc_5307.jpg"  style="display:none;" alt="dsc_5307.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh5.ggpht.com/_G5sAGXt7uKQ/Sf5ToarNq0I/AAAAAAAAAT8/jfIIHw0DjlY/dsc_5309.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="Downtown Chelan"><img src="http://lh5.ggpht.com/_G5sAGXt7uKQ/Sf5ToarNq0I/AAAAAAAAAT8/jfIIHw0DjlY/s160-c/dsc_5309.jpg"  style="display:none;" alt="Downtown Chelan" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sf5TqbdftoI/AAAAAAAAAUE/PhjqriamX-U/dsc_5316.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="Post-lunch biking, sleeveless"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sf5TqbdftoI/AAAAAAAAAUE/PhjqriamX-U/s160-c/dsc_5316.jpg"  style="display:none;" alt="Post-lunch biking, sleeveless" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sf5TuOQ8hhI/AAAAAAAAAUY/6SijRbIwnDY/dsc_5318.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]"><img src="http://lh3.ggpht.com/_G5sAGXt7uKQ/Sf5TuOQ8hhI/AAAAAAAAAUY/6SijRbIwnDY/s160-c/dsc_5318.jpg"  style="display:none;" alt="dsc_5318.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh6.ggpht.com/_G5sAGXt7uKQ/Sf5TwHDjSvI/AAAAAAAAAUg/cKVWyKiUpDU/dsc_5320.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="The dreaded Knapps Hill tunnel---not nearly as  big a deal as the ranger would have us fear"><img src="http://lh6.ggpht.com/_G5sAGXt7uKQ/Sf5TwHDjSvI/AAAAAAAAAUg/cKVWyKiUpDU/s160-c/dsc_5320.jpg"  style="display:none;" alt="The dreaded Knapps Hill tunnel---not nearly as  big a deal as the ranger would have us fear" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh6.ggpht.com/_G5sAGXt7uKQ/Sf5TyVkWppI/AAAAAAAAAUo/uDacr44pA3g/dsc_5321.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="A precipitous drop after the Knapp Hill tunnel"><img src="http://lh6.ggpht.com/_G5sAGXt7uKQ/Sf5TyVkWppI/AAAAAAAAAUo/uDacr44pA3g/s160-c/dsc_5321.jpg"  style="display:none;" alt="A precipitous drop after the Knapp Hill tunnel" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5T0R58v9I/AAAAAAAAAUw/Ml7LLfKUCa0/dsc_5323.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5T0R58v9I/AAAAAAAAAUw/Ml7LLfKUCa0/s160-c/dsc_5323.jpg"  style="display:none;" alt="dsc_5323.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5T3yP-HXI/AAAAAAAAAU4/erENIa9Fp40/dsc_5329.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5T3yP-HXI/AAAAAAAAAU4/erENIa9Fp40/s160-c/dsc_5329.jpg"  style="display:none;" alt="dsc_5329.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5T6LgVrbI/AAAAAAAAAVA/gYJSJ2wj2Zs/dsc_5335.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="Our cabin, there on (zut!) the other side of the river!"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5T6LgVrbI/AAAAAAAAAVA/gYJSJ2wj2Zs/s160-c/dsc_5335.jpg"  style="display:none;" alt="Our cabin, there on (zut!) the other side of the river!" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5T-ck8g-I/AAAAAAAAAVQ/an3lHM_QD-s/dsc_5342.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5T-ck8g-I/AAAAAAAAAVQ/an3lHM_QD-s/s160-c/dsc_5342.jpg"  style="display:none;" alt="dsc_5342.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5UA4n2BpI/AAAAAAAAAVY/vOwHtSN6qd4/dsc_5348.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5UA4n2BpI/AAAAAAAAAVY/vOwHtSN6qd4/s160-c/dsc_5348.jpg"  style="display:none;" alt="dsc_5348.jpg" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5UEKfRu2I/AAAAAAAAAVg/tSv3_kf7fzg/dsc_5349.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="Ride well done!"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5UEKfRu2I/AAAAAAAAAVg/tSv3_kf7fzg/s160-c/dsc_5349.jpg"  style="display:none;" alt="Ride well done!" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh6.ggpht.com/_G5sAGXt7uKQ/Sf5UGDKb17I/AAAAAAAAAVo/-XHuOnhQal8/dsc_5351.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]" title="Look at the elevation range we covered!"><img src="http://lh6.ggpht.com/_G5sAGXt7uKQ/Sf5UGDKb17I/AAAAAAAAAVo/-XHuOnhQal8/s160-c/dsc_5351.jpg"  style="display:none;" alt="Look at the elevation range we covered!" width="160" height="160" class="pie-img"/></a></p></div><div class="pie-item" style="margin:10px 10px 10px 10px;"><p class="pie-img-wrapper"><a href="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5UIlRTPpI/AAAAAAAAAVw/q_EMVSQOF-o/dsc_5353.jpg?imgmax=800" rel="lightbox[2009-5-0-10-7-45]"><img src="http://lh4.ggpht.com/_G5sAGXt7uKQ/Sf5UIlRTPpI/AAAAAAAAAVw/q_EMVSQOF-o/s160-c/dsc_5353.jpg"  style="display:none;" alt="dsc_5353.jpg" width="160" height="160" class="pie-img"/></a></p></div></div>
</p>

<p><br /></p>

<p>My bike hasn&#8217;t been getting a lot of love since I moved to
Seattle. Bike commuting in the summer, mostly, but not many long
rides. No touring.</p>

<p>To charge things up this year, I decided we should do the <a href="http://www.cascade.org/EandR/stp/">STP</a> in the
summer. And we will. But registering for that led to registering for
the training ride, the <a href="http://www.cascade.org/EandR/flying/FW_Details.cfm">Flying Wheels</a>. That then led to registering
the <a href="http://www.tourdeblast.com/">Tour de Blast</a>. And Knox went so far as to sign up for the <a href="http://www.redmondcyclingclub.org/RAMROD/RAMROD.html">RAMROD</a>
(yikes!). As a result, we have a biking summer sketched out. We&#8217;ve
never been into organized rides, so we&#8217;ll see how fun they are.</p>

<p>To prepare for these events, we&#8217;ve started going on longer bike rides
after work&#8211;typically 30 to 40 miles, which is not <em>really</em> long in
the world of touring. What we&#8217;re really jonesing to do is go on
another <em>bona fide</em> bike tour, where you cover real distance over the
span of days. That is unlikely to happen this summer, as I&#8217;m saving my
vacation time for other trips. What we can do, however, is weekend
mini-tours. And that&#8217;s exactly what <a href="http://bikenerd.blogspot.com/2009/05/cycling-apple-blossom-special.html">we did</a> this weekend, driving up to
Wenatchee and doing a 76-mile bike tour to Lake Chelan and back.</p>

<p>Oh, it was <a href="http://picasaweb.google.com/Victor.Chudnovsky/20090502WenatcheeLakeChelanBikeLoop?authkey=Gv1sRgCPHZl_uR_ODuowE&amp;feat=directlink">glorious</a>! Like water to parched lips, this ride reminded me
of the sheer joy of feeling the sun on my skin, the wind in my hair,
and the pedals underfoot as the world slowly changed around me! So
good for the soul!</p>

<p>On the technical side, I was intrigued to confirm what I&#8217;ve been
noticing this season: my riding style has definitely changed from what
it was when I started biking five years ago. It used to be that I
would try to ride fast all the time, sprinting up segments of hills
and then stopping to pant before continuing up. Now, I seem to have a
better pace, where I can gauge the right steady effort to get me to
the top, and beyond, without needing to stop to catch my breath.</p>

<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps/ms?ie=UTF8&amp;msa=0&amp;msid=105592890244078009262.000469094cb969ef4525a&amp;ll=47.754098,-120.116272&amp;spn=0.646299,1.167297&amp;z=9&amp;output=embed"></iframe>

<p><br /><small>View <a href="http://maps.google.com/maps/ms?ie=UTF8&amp;msa=0&amp;msid=105592890244078009262.000469094cb969ef4525a&amp;ll=47.754098,-120.116272&amp;spn=0.646299,1.167297&amp;z=9&amp;source=embed" style="color:#0000FF;text-align:left">Wenatchee/Lake Chelan Loop</a> in a larger map</small></p>
]]></content:encoded>
			<wfw:commentRss>http://www.criticalexponent.org/blog/2009/05/03/biking-the-wenatchee-chelan-loop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back in the saddle</title>
		<link>http://www.criticalexponent.org/blog/2007/04/16/back-in-the-saddle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=back-in-the-saddle</link>
		<comments>http://www.criticalexponent.org/blog/2007/04/16/back-in-the-saddle/#comments</comments>
		<pubDate>Tue, 17 Apr 2007 04:54:05 +0000</pubDate>
		<dc:creator>Victor Chudnovsky</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Seattle]]></category>

		<guid isPermaLink="false">http://www.criticalexponent.org/blog/2007/04/16/back-in-the-saddle/</guid>
		<description><![CDATA[Today, I bike-commuted to work and back for the first time since the bike accident. I&#8217;ve been meaning to do it a few weeks ago, but kept finding excuses. Mostly, I felt intimidated by having to hold up the bus &#8230; <a href="http://www.criticalexponent.org/blog/2007/04/16/back-in-the-saddle/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Today, I bike-commuted to work and back for the first time since the <a href="http://www.criticalexponent.org/blog/2006/09/02/the-accident/">bike accident</a>. I&#8217;ve been meaning to do it a few weeks ago, but kept finding excuses. Mostly, I felt intimidated by having to hold up the bus as I put my bike on the rack (no biking on highway 520, and all buses must stop to let on cyclists), and slightly on guard remembering how easily it could all go awfully wrong&#8230;.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.criticalexponent.org/blog/2007/04/16/back-in-the-saddle/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

