Zebras and Ulcers

Posted by Victor Chudnovsky

June 10, 2009

I just finished reading Robert Sapolsky’s Why Zebra’s Don’t Get Ulcers. It is a witty, well-written book that delves into the intricacies of the stress response, both physiologically and psychologically. It is densely packed with information; only the last chapter is devoted to self-help. It’s worth a read, but set aside some time for it.